Week 31 - September 10

Hey Everyone,

Wow it's been another jam packed weekend for me. I did a practice duathlon race on Saturday, which consisted of only a 20 km bike ride and a 5km run. I actually hit the bike quite hard and ran out of steam by the time I finished the run. Luckily for me, this was only a practice session as the big race is not until next Sunday!
Crazy me, decided to compete in a fun 5km run Sun morning at the Boulder reservoir. My time was a bit slow - 28 mins and to make matters worse, I just couldn't see to shake off the side-stitch that was looming me at the start of the race. I did however finished in the top half of the group and even managed 3rd place in my age group! However, there's still room for improvement!. Afterwards, I decided the 5km run was just a warm up for me, so I went out and did some mountain biking in Boulder for about 2 hours. Needless to say, I was in bed by 9pm Sunday evening!